Exercise Physiology at MyBest: Empowering Your Recovery & Return to Work

At MyBest, we believe in empowering you to reclaim your strength, confidence, and independence after a workplace injury. Our dedicated Exercise Physiology services are designed to help you overcome physical challenges, manage pain, and safely return to work through tailored rehabilitation programs — whether you’re recovering from an injury or navigating a Workers’ Compensation claim.

What is Exercise Physiology?

Exercise Physiology focuses on using targeted, evidence-based exercise programs to help you recover from injuries, manage chronic conditions, and improve overall physical function. Our Accredited Exercise Physiologists (AEPs) create safe and effective treatment plans to address:

  • Work-related injuries
  • Chronic pain
  • Post-surgical rehabilitation
  • Functional decline due to injury or illness

We work closely with you, your healthcare team, and your insurer to ensure your program is aligned with your goals and your Workers’ Compensation plan.

How Our Exercise Physiologists Can Support You:

We provide personalised, goal-focused rehabilitation programs that support your recovery and safe return to work. Our services include:

  • Pain Management & Injury Rehabilitation
  • Strength and Endurance Training
  • Functional Movement & Work-Specific Conditioning
  • Posture & Ergonomic Education
  • Fatigue Management
  • Gradual Return-to-Work Programs

Common Conditions We Help With:

  • Musculoskeletal Injuries (e.g., sprains, strains, back pain)
  • Post-surgery Recovery
  • Chronic Pain Conditions
  • Workplace Stress-Related Injuries

Our Approach

At MyBest, we take a client-centred, collaborative approach. We understand the complexities of Workers’ Compensation and work alongside your GP, specialists, insurer, and employer to support your recovery.

We offer services in:

  • Your Home
  • Gyms and Community Settings
  • Via Telehealth

We are committed to making your rehabilitation journey smooth, empowering, and effective.

Workers' Compensation & Insurance Support:

Our Exercise Physiology programs are fully accessible under:

  • Workers’ Compensation Claims
  • WorkCover & CTP Schemes
  • Employer-Funded Injury Programs

Why Choose MyBest for Workers’ Compensation Recovery?

  • Accredited & Experienced Exercise Physiologists
  • Tailored, Evidence-Based Programs
  • Seamless Collaboration with Insurers, GPs & Employers
  • Proven Results in Pain Management & Return-to-Work

Ready to Rebuild Your Strength & Confidence?

Contact MyBest today to learn more about our services and how we can support your journey.